When we are kids we start to get asked the question, ”What do you want to do when you grow up?” The funny thing about that is we “adu...

So it has been a while...I know.  But a lot has happen...after 8 1/2 years in D.C. my husband and I made the decision to move to Ric...

Hey guys and gals...it's been a while again...I know.  You see the thing about this year as I have been trying to figure some stuf...

Okay you guys, I underestimated the amount of time in life that real work, and a side business would take.  Life has gotten real this y...

So this past weekend kicked my butt...both mentally and physically.  Anyone who has ever run a race with any great distance...10+ mile...

So last weekend I got lost.  I was running along, only planning on running 8 miles Sunday morning in Charlotte when I got lost.  I w...