So this past weekend kicked my butt...both mentally and physically.  Anyone who has ever run a race with any great distance...10+ mile...

So last weekend I got lost.  I was running along, only planning on running 8 miles Sunday morning in Charlotte when I got lost.  I w...

Do you ever feel like waiting patiently is the hardest part? Waiting for a cake to bake and then cool?  Waiting for pie crust to spend...

So it's January, sooo new year, new start right?  Why does it sometimes feel like nothing changes though, or that the things you w...

I have come to realize that there will always be people in life that you don't know what you would do without.  Sometimes, a p...

Hi there friends...sorry I have been gone for a while.  Sometimes, you just lose track of everything, especially those weeks between T...