Do you ever think about slowing down? Sometimes I forget to do just that when it feels like I wake up, rush to work, rush home (Even t...

So its fall, and I am ready to jump in feet first sort of!  Bring on the pumpkin and apple everything and the fun fall Starbucks cups....

This week marked seven years of living in DC and working at The Academy.  It's been full of adventures and I can't wait to see...

You know those moments when you are left with only your thoughts? Whether you are on a 7 hour flight, running a half marathon and tryi...

Well it's been a bit well busy around here lately, but doesn't everyone claim they are busy these days?  I have started readi...

My mind has been wondering lately and I keep having hard time concentrating on the task at hand...wonder what it means.  I'll just...